Hold Fast Weightlifting
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Andy Abele, DC, CSCS, USAW-L2


Doctor of Chiropractic, National Strength and Conditioning Assn. Certified Strength and Conditioning Specialist, USA Weightlifting L-2 Sport Performance Coach.

Expertise
  • Olympic-Style Weightlifting
  • Performance Optimization and Injury Prevention
Education
  • Doctor of Chiropractic - Sherman College of Chiropractic (2005)
  • Bachelors - Loyola University New Orleans (1999)
  • Certified Strength and Conditioning Specialist - NSCA (2018-present)
  • Level 2 Sport Performance Coach - USA Weightlifting (2012-present)
  • CrossFit Level 1 (2008-2018)
  • CrossFit Gymnastics (2014)
  • Certified Personal Trainer - NSCA (2007-2012)
  • Certified Chiropractic Wellness Practitioner - Int’l Chiropractic Assn. (2007)
Coaching Experience
  • 20+ years experience coaching athletics and movement
  • 10+ years experience coaching weightlifting
  • Assistant Strength and Conditioning Coach –- NFL New Orleans Saints (2015)
  • Team Chiropractor –- NFL New Orleans Saints (2015)
  • Clinic Chiropractor / Owner –- NeuroSport Chiropractic (2008-present)
  • Weightlifting Coach / Owner –- Hold Fast Weightlifting Club (2014-present)
  • CrossFit Coach –- Big Easy CrossFit (2012-2015)
  • Personal Training –- various locations (2007-present)
More
  • 3rd Place 2019 Masters World Cup (San Diego, USA)
  • 5th Place 2017 Masters World Weightlifting Championship (Auckland, New Zealand)
  • 5th Place 2016 Masters Pan American Weightlifting Championship (San Juan, Puerto Rico)
  • 7th Place 2015 Masters World Weightlifting Championship (Rovaniemi, Finland
  • 3rd Place 2015 USA Masters National Weightlifting Championship
  • 1st Place 2014 American Masters Weightlifting Meet
  • 3rd degree black belt (Japan Karate Association)
  • Screen Actors’ Guild Stuntman
  • Fluent in Japanese
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